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Musclar pain near ribs area

2017-07-10 04:58:35
I am feeling pain in muscles near my left rib, side section. the pain extends from side section to my back area. Area near lower ribs, left side
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I guess u stressed your lateral ribs area with some unusual bad posture, for eg. Leaning towards Ur ribs area for a prolonged duration, or sitting for longer duration with Ur side part of the body over any hard objects or an arm rest.  Probably it could have disturbed Ur underlying tissues. It's good to have cold packs for now to relieve Ur pain. Of it persists  for longer, then have an appointment with a physiotherapist.
Next Steps
maintaining proper posture.
Health Tips
frequent changing of positions.

Answered2017-07-10 09:31:51

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Posture correction must. Stretching exercises of shoulder and spine.. If this work then OK otherwise physiotherapy treatment must

Answered2017-07-10 05:03:21

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