Hi, As you know its a common problem among your age groups and condition of yours is something to be concerned. Why don't you consult a psychologist and take help.

Needs detailed assessment. It can be anything. Because these symptoms are very few to diagnose any problem. So my suggestion to u is have a consultation with me, so that we can discuss the underlying psychological issues, if any, which disturbs ur mental peace.

Hi Need more information as to since how long is this happening? What is your family structure like? What does your normal day look like? And so on. All these answers will help understand your problem better

Mood swings are normal in females but if you feeling any trouble during your daily activity life then you need to consult with homoeopathic physician because excessive mood swings may happen due to hormonal imbalance so it is important to correct the hormonal imbalance.

Hi, Yes, mood swings are common but cannot be ignored if it is disturbing your daily chores. I understand you feel high intensity of emotions. But more information will be needed to deal with the mood swings.

Yes you're right, moods swings are normal but yes you might not be able to handle them. We need to first find the reason for them and also the intensity. I'm sure it will be easy to understand the underlying issue and resolve your problem.

Hey Greetings of the day It seems you arw undergoing a lot of stress or possible psychological issue. We need to work on your symptoms and understand your issue in detail Consult with me or any psychologist for therapy and counseling online All the best

I understand your predicament. Our moods/emotions also serve as indicators toward what needs to be addressed with regard to our psychological and emotional well being and thereby our optimal functioning as an individual. Rest assured that awareness of the dynamics of thoughts and emotions could help you overcome the challenges you are facing right now. Here are a few links that could be helpful : https://fit.practo.com/#!/content/41615 https://fit.practo.com/#!/content/41642 https://fit.practo.com/#!/content/41716 https://fit.practo.com/#!/content/41742 https://fit.practo.com/#!/content/41639 Step One https://fit.practo.com/#!/content/41640 Step Two https://fit.practo.com/#!/content/41641 Step Three https://fit.practo.com/#!/content/41645 Step Four Besides the suggestions in the above links, here is a breathing exercise that could help you : You may do this in the night before going to bed and in the morning before you begin your daily routine. Inhale slowly to a count of four - hold your breath to a count of four - exhale slowly to a count of eight. Repeat this ten times. Thoughts and emotions also spring forth from our Beliefs - what we believe to be true about ourselves and the world. What are your core beliefs about yourself and the world? Try writing them down and examine the validity of these beliefs. Whatever you feed your mind through your sense organs has an impact on your psychological and emotional well being. Be conscious of this. Take care of the content you feed your mind - the kind of books you read, the websites you visit, the kind of music you listen to, the kind of food you eat, the kind of company you keep ( "You are an average of five people you spend most of your time with" ) Take care.

Thank you for sharing. How long have you felt this way? Please provide further information. Try meeting a psychologist and share your experiences as they may be able to guide you.

Thanks for reaching out for help. Mood swings are normal for all human being as long as you can handle their effect on your mind and thoughts. Extreme changes in mood could be due to an underlying mental problem that needs to be addressed. However, a professional consultation could help you understand if your level of mood swing requires continued therapy.