Hello, Irregular periods is caused by hormonal imbalance (like
prolactin, oestrogen, progesterone,) hypothyroidism, reproductive tract infections, PCOS, anemia,fibroids, stress etc, some of the causes in this also increases weight like hypothyroidism and PCOS, you need to be treated for that to lose weight too please consult a gynecologist. And daily consistent workout in gym (more of cardio), and also LIMITING CALORIES (most important), is necessary to lose weight.