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Lower body fat

2018-04-25 10:03:48
I have flactuating weight but I remain healthy from childhood and especially my lower body but now i have reduced but my love handle fat and lower body fat taking alott of time to shed please suggest something i don't eat much oily food or sweets and i am moderately active.
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises Contact me through practo direct consultation

Answered2018-04-25 14:18:32

YESNO

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly  for customized diet plan for you.

Answered2018-04-25 14:12:27

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