I am a 14 years old boy.I daily do exercise (abs and cardio exercise) from 5:30 A:M to 6:00 A:M and 5:30 P:M to 6: 30 P:M(yoga).I am exercising for more than 5 months but my stomach is not reduced.I have a pain in my lower back.
Hi I have lower right back pain I don't feel the pain if exercise daily but if I miss even a day of exerc
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