Lower back pain.

2017-09-18 00:25:04
I am a 14 years old boy.I daily do exercise (abs and cardio exercise) from 5:30 A:M to 6:00 A:M and 5:30 P:M to 6: 30 P:M(yoga).I am exercising for more than 5 months but my stomach is not reduced.I have a pain in my lower back.
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HELLO, WORK OUTIS O.K, WHAT ABOUT DIET. NO CARBOHYDRATES ONLY PROTEIN, FAT, FIBROUS  DIET FOR THREE MONTHS. O.K BYE.

Answered2017-09-18 01:23:05

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