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Lost the job.
Lost the job and trying to find a new job but no success my wife is also not cooperating she is living with there parents...I am feeling lost in my life..depressed..nobody is helping me...completely isolated...weak also...feeling embrassed...unable to concentrate on studies...suicidal thought are coming and going very less pleasure in activities which I enjoyed previously...please help me !
Its a depressive phase
Your feelings are validated
But in this crucial phase you are on your own
Our battles have to be fought on our own.
So right now your priority is to stick to finding a new job and investing your energies in same.
You need to take care of yourself
Consult with me or any psychologist for therapy and counseling online
All the best
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Hi,
I can totally understand what you are feeling and going through. Life throws tough time on us to increase our resilience. It's okay to feel like this. Important is to take care of yourself and your family. Do visit a Psychiatrist if you don't feel okay. It's okay to ask help sometimes.
All the best and take care.
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