Loss of lumbar lordosis

2018-02-15 08:18:36
I have loss lumbar lordosis due to lifting heavy weight and i m suffering from this last 6 mnths i am doing back streching exercises can i start working out with light weight
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Hello, if you are suffering with back ache...you should avoid weights and first do exercises to fix the backache.

Answered2018-02-15 12:09:17

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