I am vivek, a working professional works in hyderabad for US company, my shift start from evening 6:30 to early morning 3:30, after completing my shift I can't able to sleep not more than 4 hours. Which is leading to headaches and sleepy in office hours, kindly suggest me any medication or medicine for a healthy sleep
Follow everything told by doctor still my muscles aren't relaxing. I had undergone kshar sutra & fiss
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