Less Body Weight

2018-01-20 23:35:59
I am 28 yrs old , with BMI more than 14. My body weight is 47kg and height is 176 cms. How to gain weight or need some diet plan
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Take high protein diet. Ask me privately for customized diet plan for you.

Answered2018-01-23 08:50:19

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Take high protein diet and balanced nutrition and do exercises. Drink water 16glasses daily. Contact me through practo direct consultation

Answered2018-01-21 14:23:37

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Digestive)problem . Improper sleep . Stress And many more HOW WE TREAT Underweight thru DIET . Find the main cause and Deficiency which cause hidderence in weight  gain . TREAT the cause first. . Increase your appetite . Reduce the Deficiencies occurring in the body thru diet . And at last you will easily gain weight without much effort. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So, better to consult through the link below,so that  we can discuss in detail and suggest you accordingly.
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For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-01-21 13:44:48

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