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Left hand wrist pain

2017-05-12 17:10:47
I had pain in my left hand..on the thumb side of the wrist.....because of pain i cannot lift heavy weight in the GYM....plz find out some permanent solution
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Hello there. I can understand your concern. You can take a tab. Zerodol-p twice a day after food for 3 days. Take things slowly. Gradually you will develop strength and things will be fine. Have a high protein diet. Drink plenty of fluids. Consult a orthopedician if it still persists. Best regards. Dr. Anil Kumar Jain.

Answered2017-05-14 17:26:07

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