You can use trifla churn with warm water...and amaltas churn .....if not relives then

Shunthi and Kutajvati will not work only. We need to analyse your Agni. Here Not only Kapha but Agnimandhya is the problem. Need to treat properly for Aam and Agñi. Consult for proper treatment

Vasthi panchakarma will be better option.

Consult on app personally regarding same.

"Dear Practo user Thanks for sending across your query ."

✔stomach issues is first symptoms of any disease. ✔ for your health issue you need to detox yourself with the help of ayurved medicine and diet. and has to take ayurvedic medication to increase immunity. ✔ Proper investigation will be helpful for perfect diagnosis and treatment. ✔ with detail history taking we can advice you proper protocol for treatment. ✔ After consultation medicine will be delivered to your home. ✔ Advice- Reduce spicy food, sugar, salt and maida from food. ✔ Avoid self medication. ✔ Follow Daily regime and have a healthy lifestyle

Take chitrkadi vati Sanjeevani vati It will help you

Avipatikar churn,+ kutajghanvatiis good

Your problem needs proper treatment and management so you may consult with me through this chanal and solve your problem.

No this is the wrong treatment. It will aggravate your problem. You should consult a doctor and understand the problem and it's cause first . Then go for treatment accordingly. Plz don't experiment or believe in hearsays.

Sunthi power with buttermilk  will serve better

Consult for guidance

hello practo user, If you feel bloated and low in energy all the time....the problem is a little deeper. You should go for panchkarma therapies and a full medication course for a full body detox and rejuvenation.

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

No wrong line of treatment, This is case of Ama dosha formation You should start by eating light and drinking warm water

Yes, your symptoms indicate Kapha and Ama imbalance affecting digestion. Sonth (dry ginger) powder and Kutajghan Vati are good choices. You may also add Trikatu churna and Avipattikar churna before meals for faster results. Improvement can be seen in 5–7 days, but for sustained results, continue for at least 2–3 weeks. Consult me for a complete digestive reset plan tailored to your condition.

-Shankhavati 0.....1.....1 -kutaj ghanvati 0.....1.....1 -T. Gasex 0.....0.....2 For 1week -drink 1glass warm water at night 1hr after meal. For 1 week