Yes, Ayurveda offers non-surgical treatments for a medial meniscus tear, focusing on reducing pain, inflammation, and improving joint strength.
Ayurvedic Treatment:
Internal Medicines:
Maha Yograj Guggulu â 1 tablet twice daily for joint repair.
Ashwagandha Churna â 1 tsp with warm milk at bedtime for strength.
Shallaki Capsules â 1 capsule twice daily to reduce inflammation.
External Therapies:
Mahanarayan Oil Massage â Apply warm oil gently on knees twice daily.
Pinda Taila â Useful for soothing joint pain.
Janu Basti â A Panchakarma therapy where warm medicated oil is retained over the knee to promote healing.
Diet & Lifestyle:
Avoid sour, cold, and processed foods.
Drink warm turmeric milk daily.
Gentle knee-strengthening yoga (under guidance).
For better recovery, consult an Ayurvedic physician for personalized treatment.
Answered2025-02-04 14:57:40
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