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Knee pain and feeling not strengthen of
Knee pain and feeling not strengthen of my legs. Some times if my left step is in wrong direction getting pain and feeling that dislocation of joint.
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Knee pain
quadriceps exercises & hamstring strengthening exercises
avoid squatting and sitting cross leg
tab rosiflex trio bd morning and evening
tab meganac th4 bd morning and evening
tab calgel ds afternoon
tab mocal d3 once a week
collamax sachet once a day with a glass of water
tab pantocid dsr bbf
high protein diet
Dr Chopra’s Spine Joint Solutions India
http://drchoprasspjsi.co.in/
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