Keto diet questions

2022-03-26 05:28:05
Is keto diet healthy ? Can I have whiskey during keto diet very occassionally ? What happens if i do keto diet for 15 days and have cheat day for 2 days ? 2 days with carbohydrates and then with followed again with keto diet ? What will happen to liver during this process
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Justice for Dr Archna Sharma (RIP mam) Stop killing doctors!!! Each and every human being should be ashamed!!!! Black day!!!

Answered2022-03-30 06:35:32

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Answered same question just now.

Answered2022-03-26 09:13:37

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-03-26 06:12:08

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Whiskey can not be part of keto diet. By having cheat diet for 2 days you are only cheating yourself. Liver will be able to decipher that you are cheating. Liver will again start sending signals for fats to be stored. Carbohydrates are easy to metabolize compared to fats. So fats will stay where they are and Carbohydrates will be used for energy.

Answered2022-03-26 06:09:09

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Having cheat day during keto will completely spoil the concept of keto diet.  You need to strictly follow keto if yoy want to, otherwise it doesn't serve its purpose.

Answered2022-03-26 06:08:05

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No

Answered2022-03-26 05:37:42

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No you can't.
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Answered2022-03-26 05:31:28

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