Is working out dangerous?

2025-04-25 10:48:21
Hi i am female 77 kg and 163 height. I am obese and i am trying to lose weight but really scared of exercise due to these heart attack and cardiac arrest cases while working out. Cardiologist plz guide. Really need help
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Exercise is risky only if you have certain cardiac conditions like HOCM or genetic diseases at your age.

Answered2025-04-26 09:11:21

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