1. Home
  2. Consult with a doctor

  3. Intense headache and very sore neck.

Intense headache and very sore neck

2017-04-27 07:25:39
My head hurts every time I take a step, and my neck is very sore to the point that I can barely move it left or right. I also have a loss of appetite and am very tired all the time. This began two days ago. There is so much tension in my head and neck that I am unable to be comfortable in any position.
44 Views

Answers (1)

Hi..... Self-care measures can help ease the pain of a headache. Try muscle relaxation exercises. Relaxation may help ease the pain of a headache. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.

Answered2017-04-27 17:53:24

YESNO

Was this answer useful

Articles you may like

Text Neck: Your Smartphone Is a Pain in the Neck

Dr.Meenal Sharma(PT)

Chances are you're reading this while leaning over a table or slumped back in a chair. Your head is tilted forward; your ... Read more

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Headache

Dr.Rajani Patil(PT)

The world’s most common ailment, besides back pain happens to be a headache! We all remember that one day which got ruin ... Read more

Neck Pain

Dr.Nandan Kumar(PT)

Maintaining a proper neck posture at work will prevent some of the common neck problems. RSI or Repetitive stress injuri ... Read more

A Therapist Can Be a “Headache” for Your “Headache”

Dr.Navneeth(PT)

Do you have a chronic headache?Have you become an expert in managing your headache by taking different medications for y ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Diziness ne weakness

45 Views
Suffering from eyes are ringing only early morning, at 5 o clock and low in energy level means shortnes ...Read More

This question featured in :

Sore neck in pregnancy
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.