Please
Don't worry
Don't depend on medicines only
Do following...
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do Relaxing exercises daily
Stop masturbation totally.. If any
Stop addiction ie tobacco, gutkha etc.. If any
Take
Milk plus banana daily
Take dates, jaggery, beet root, green leafy vegetables, sprouts daily
Take
Cap astamyn forte 60
1 1
Lohasav
10 ml Twice a day
Tab osteon D by sandu pharma
2 per day
No need to take medicines for gases etc
Answered2018-01-08 10:59:43
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