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Humeral shaft fracture
I met with an accident and got left humeral shaft fracture, 2 months ago. Close reduction internal fixation with interlocking nail was done. Now I would like to know about the betterment of my arm and any physiotherapy exercises if needed. I also would like to know if I can use my arm as usual and can join the gym or not. I've attached my X-ray before & after surgery and current X-ray for your reference
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The fixation of fracture seems to be really good. You can use your arm withing your pain tolerance. You can also start lifting objects, not too heavy. There should be no restriction of movements in any direction because the fracture would have started uniting. Don't worry and trust your treating doctor
Next Steps
Aggressive physiotherapy at home
Health Tips
Do not Massage over th fracture area
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Continue taking Calcium and Vit D Supplements ….
Elbow and Shoulder exercises……
Don’t lift shoulder beyond 90 degrees for another month…..
Gym should be avoided for another few months…..
No massage….
No Fomentation
Next Steps
Review with XRay after one month.
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