How to gain weight

2022-08-07 08:37:45
I am an 18 year old girl with a height of 182cm and weight of 52kg. I'm too skinny. I also have hypothyroidism(thyronorm 25).i am taking mass gainer protein powder for last 4 months and I've eaten a lot of protein rich food. Still i can't gain a little weight. In my syndrome the doctor said me to lead a normal life as mine is a mild case of marfan syndrome. And he didn't proscribed any medicine or treatment. What can i do to gain weight. What are the possible ways? Can i gain weight? Everybody is telling that i will not gain weight due to this syndrome. Dr please help me to gain sufficient weight for my height
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Please ask me directly for personalized diet plan for you.

Answered2022-08-09 07:11:15

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Hi. If u r already having high protein diet. Start doing some muscle building exercise. Once u will start gaining ur muscle mass... U will start gaing weight and also start taking calcium supplement

Answered2022-08-08 05:11:33

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Please ask me directly through practo consultation.

Answered2022-08-07 12:36:28

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Constitutional homoeopathic treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects We have good diet //give    life style modification changes accordingly I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

Answered2022-08-08 04:32:54

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Well balanced diet with adequate protein +  exercise

Answered2022-08-07 14:02:45

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Gud afternoon in marfan syndrome gaining weight in an appropriate way is only possible whn u will have a proper healthy balanced diet not only protein rich foods other nutrient dense foods should be included in your daily diet, some forms of muscle mass gaining exercises which will help u to gain weight.

Answered2022-08-07 09:51:19

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