HELLO,
Ur Cause of ur problems U told is MENOPAUSE.
U R IN EARLY MENOPAUSE PHASE.
U R likely to get thesesymptoms soon.
In the months or years leading up to menopause (perimenopause), you might experience these signs and symptoms:
Irregular periods
Vaginal dryness
Hot flashes
Chills
Night sweats
Sleep problems
Mood changes
Weight gain
slowed metabolism
Thinning hair
dry skin
Loss of breast fullness
Joint muscle pains
Excess uncontrollable hair fall
Mental Irritation etc and more.
No need to worry.
It's physiological process.
CAUSES OF UR HAIR FALL OR LOSS-
1.Nutritional deficiencies - Specially Biotin,Vit B Complex,iron,folate,
calcium,vit d deficiency.
2.Harmonal imbalances-Androgens
Thyroid stress harmones etc
3.Infections-Scalp skin infections.
4.Autoimmunity and other systemic diseases.
5.Psychological- stress anxiety etc.
6.Diet.Ireegular unhealthy bfood habits excess salt sodium.
7.High fluorides Bore well water.
8.Improper sleep paterns.
9.Concentrated drugs dyes shampoos and chemicals.
10.Dehydration and increased body temperature.
TREATMENT DEPENDS UOPN UNDERLINING CAUSE.
TIPS TO AVOID HAIR FALL-
1.Nutritional Diet rich in vitamins proteins minerals.fruits dry fruits and green leafy vegitables.
2.Suppliments with Biotin rich multivitamin multiminerals.
3.Mild herbal antifungal shampoos to counter infections.
4.Huygein care.head baths twice at least in a week.
5.Identifications hormonal status and correcting harmones.
6.Autoimmune diseases management,
7.Managing stress anxiety good night sleep.
8.Low salt sodium diet.Avoiding fast and junk foods.
9.Avoidingstrongs drugs and hair dyes and creams.
10.Yoga sheershasan.
HOME REMEDIES
1.Sweetcoconut burfi,amla candy intake.
2.Hibiscus oil,til oil,almond oil,amla oil application.
3.Amalaki aloevera
Juice intake.
4.Drinking 4 liters of water per day.
5.Regular oil head massage.
6.Taking fruits dry fruits per day.dates apicrots almonds etc.
AYURVEDIC OILS-
1.Mahabhrigaraj oil.
2.Neelibhrugyadi oil.
I need ur detailed history investigations and previous medication details to understand what is the cause and solution for ur problems.
I HAVE VERY GOOD TREATMENT FOR AYURVEDIC TREATMENT FOR HAIR FALL/LOSS and MENOPAUSE.NO SIDE EFFECTS.
U Can consult me for this problem.
I wish u happy healthy and prosporous life ahead….
GOD BLESS U.
Dr Arun Desai
Contact -95354 20770.