Hello 130/100 is not so bad it's almost normal continue the same medications if it increases then your medications have to be changed once you have high blood pressure it cannot be cured it can only be controlled...don't take tension avoid spicy food...go for walk and practice meditation it will help I'm reducing high blood pressure consult physician for further evaluation and treatment I hope this helps to solve your problem.
Answered2016-04-23 05:26:21
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