Hello there.
I can understand your concern.
If he is trying to build his body in one day, then im sorry to say it will not happen. He has to take things slowly and gradually increase the intensity.
Has he tried avoiding wrist exercise for a few days?
Consult a orthopedician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered2016-12-10 13:23:50
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