Gym having kidney stone

2023-05-12 10:52:29
Can I do gymming and weight lifting having 4 mm kidney stone in low calyx of right kidney and what food items should I avoid ?
770 Views
Yes you can do gym exercises and the small stone won't hamper it. Drink atleast 3 litres of water per day to ensure the stone stays small or comes out. Avoid oxalate rich food like cashews, tomato, sweet potato, spinach etc.
Next Steps
consult an urologist for proper evaluation and management

Answered2023-05-12 11:10:07

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