HELLO SPOROLAC SACHET TWO OR THREE OR MORE SO LOOSE MOTION STOPS. TABLET NAMSPAS DR TWO TIMES A DAY OR AS REQUIRED. TABLET RABIPRAZOLE D BEFORE BREAKFAST FOR SEVEN TO TEN DAYS. AVOID SPICY FRIED JUNK FOOD OR FOOD FROM OUTSIDE. LIGHT DIET. FRESH CURD AND BUTTER MILK INSTEAD OF MILK IS MUCH MORE BENEFICIAL. WORK IS IMPORTANT, BUT IT'S YOUR HEALTH WHEN IT REMAINS FIT YOU CAN WORK MORE N MORE. TRY TO BALANCE WORK, DIET, REST ALL. O.K BYE.