hello.
take antacids about half an hour before food.
avoid spicy and oily foods.
drink lots of water.
stress is also a known factor of causing acidity. if you are a smoker, I'd suggest you stop. if it still persists, visit a physician/gastroenterologist. a endoscopy may be required to see if you have any peptic ulcer disease due to H.pylori.
regards
Answered2015-09-15 17:41:53
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