My age is 60+ and I am pure veterinarian, Jainism follower. Eat 1 time in a day, in night I used to have fruits/juice. Most of the time I feel severe pain in my lower part of stomach and back. I used to have some kind of home remedy(amla juice, churan, jhandu panchrist etc..) I do morning walk and cycling daily. But still now a days getting the situation worst. Kindly suggest Thanks in advance.