Please
Do torch test
Send me all previous and current reports on practo
So that I can guide you precisely
Meanwhile
Do following...
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do perineal and pelvic exercises daily
Take salads and fruits more
Take carrots and beet root juice daily
Avoid oily spicy and fast food, non veg food, processed food, outside food totally
Take
Cap evecare by Himalaya
2 2 for 6 mths
Lohasav
10 ml Twice a day for 6 mths
Ashokarishta
20 ml Twice a day for 6 mths
Reconsult after 3 months
Answered2017-06-09 13:22:37
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