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Football Training

2017-07-21 13:59:57
Does practising by kicking a 3kg medicine ball safe? Or does it cause any complications? I was into professional football until i had a bucket handle tear. Now done with the surgery im looking to get back in form. Just wanted to know if its safe.
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Getting back to what you were doing needs rehab period post surgery The Physiotherapist will get you back to you previous functional level

Answered2017-07-21 14:05:33

YESNO

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