Please
Don't depend on medicines only
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do neck, back and shoulders exercises daily
Do yogasanas and pranayam daily
Take
Saraswatarishta
15 ml Twice a day for 3 months
Tab tagara by Himalaya
1 1 for 3 mths
Reconsult if needed
Answered2017-06-12 18:38:30
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