Hello. Need further information to assist more. Kindly visit a psychiatrist for the same

Hello Friend, Good that you are seeking a help here. You seems to be carrying a lot of emotional disturbance within you. Don't try to hold on within you, as it will aggravate the symptoms. Get a professional help to assess your current suitation or symptoms to clarify your confusion and find suitable non medicine treatment plan to come out of your depressions issues as medicine alone can't treat such conditions. Fatigue, weaknesses etc could be side effects of medicine as well. Feel free to reach out to me online for further evaluation and recommendation.

not really depends upon frequency of same consult with me or any psychologist for therapy and counseling all the best connect with me through practo

Need not be.... It could be due to various other reasons.... Anxiety, Less mobility or exercise Etc., It is better to consult a psychologist for more understanding.