Please
Nothing to worry
Don't depend on medicines only
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Put some cow ghee drops in both nostrils regularly at night
Take
Tab geriforte by Himalaya
1 Twice a day for 6 mths
Lohasav
10 ml Twice a day for 3 months
Tab osteon D by sandu pharma
2 per day for 3 months
You will be happy
Answered2018-04-04 04:51:56
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