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Early start of Vitiligo
I just found 2-3 white spots in my armpits and a pale white spot near the nose area. I am undergoing pcos treatment and found that I have vitamin d3 , B12 deficiency and high testosterone. Now my thyroid levels are within the range and taking thyroid tablet daily for the same
So can I eat goat liver once a week for fast vitamin recovery in my body ?
Does goat liver help in recovery of early stage vitiligo?
For vitiligo consult a dermatologist, and for vit. B12 and vitamin D you are already on medicine,so if you are taking red meat or its organ part it will elevate your cholesterol also and for PCOD also we are not advising red meat
Next Steps
consult a dermatologist
Health Tips
For vit D sun exposure is important to do per day 30- 45 min. you should sit in direct sunlight.
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No for vitamin and mineral only fruits and vegetables diet work.
Stop non vegetarian food add millets in your diet.
Take sunlight for some time.
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