Please
Don't depend on medicines only
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do abdominal exercises daily
Take salads and fruits more
Take milk regularly
Avoid oily spicy and fast food, non veg food, processed food, rice, outside food totally
Take
Cap wokride 15
1 on empty stomach
Tab gasex by Himalaya 60
2 2 after food
Tab macfresh 15
1 at nt
Re Consult after 15 days
Answered2017-06-11 11:26:51
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