1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Diet plan & gym. Plan and suggestions.

Diet plan & gym

2018-04-28 17:55:02
I am 29years old with 83kgs , my height is 6.1. I have high levels of ALT , HB, Cholesterol levels and high Bp also. I am planning to join gym in afternoons , want diet plan and suggestions.
28 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Ask me directly for customized diet plan for you.

Answered2018-04-29 01:21:06

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Healthy Diet Plan

Ms.Swati Kapoor

Our body requires food to function. What kind of food you put into your system will reflect in your health. If you are e ... Read more

Healthy Weight Loss Diet

Ms.Swati Kapoor

We work hard to lead a good life. Sometimes we forget a good life is not the end but a means to the end. Good life is di ... Read more

Diet for Healthy Weight Loss After Delivery

Dr.Rushabh Mehta

Keen to lose weight now that you're no longer pregnant? Many mums find that healthy weight loss is possible with an appr ... Read more

Diet Plan for Ladies

Dr.Preeti Deshpande

It can be difficult for ladies to maintain weight. Women are committed not only to their own work but also for their fam ... Read more

Best Diet Plan for Weight Loss

Dr.Surabhi Jain

Weight loss is the most googled out topic and most of us want to shed those extra kilos and look good. So what should be ... Read more

Mistakes in Common Weight Loss Diet Plans

Ms.Swati Kapoor

Previously, we told you why self made or free diet plans are not effective at weight loss. There are plenty of mistakes ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Need high protein diet plan

211 Views
Need a high protein Indian diet plan to gain weight. I do weight training 3 times a week. But I'm having ...Read More

Diet Plan for Gym Workout

190 Views
My weight is 52 approx. and my height is 5"8'. I'm too slim and i want to start full body ...Read More

Diet plan for the gym wor

88 Views
I want a diet plan.... Full protein diet plan.... For gym.... Plz list me all the usuable meals.... K

Diet  plan

86 Views
L am 17 yrs old and my weight is about 80kg . I want a diet plan to reduce my 30kg weight with strict di ...Read More

Diet plan at a affordable cost

35 Views
Hi , Im santosh and im 31 years old and 5.7 height and my weight 83kgs. So somehow after so much of procr ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.