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Cramps in muscles

2017-08-12 06:27:54
I have cramps in muscles .It is getting hard to move my arm.My shoulder has pain and thighs.So which pain.killler should i take.
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HELLO, HOT FOAMENTATION BY GEL BAG OR HOT WATER BAG TWO THREE TIMES A DAY. TABLET FLEXON MR TWO-TIMES A DAY AFTER LUNCH N DINNER FOR THREE TO FIVE DAYS OR MORE. TAKE RAZO D ONE BEFORE BREAKFAST FOR SEVEN DAYS. O.K BYE.

Answered2017-08-13 16:39:31

YESNO

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Hello Cramps in legs may be because of electolyte imbalance , deficiency of few vitamins and over exersion as well As per ayurveda it may be because of constipation as well as aggrevation of vata
Next Steps
plenty of liquids daily oiling to both legs daily with seasome oil /teel tail or dashmul tail
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consult personally

Answered2017-08-13 16:12:29

YESNO

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