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Continuous lower back and chest pain
Respected Doctors,
Would you help me to cure my lower back and chest pain, these are continuous since many years. I have visited Ortho, Chest, physiotherapy, etc.....etc. but the conditions are the same
would you suggest me where Can I go ( to which medical department )to treat permanently the same.
Please
Don't depend on medicines only
Daily exercises are needed
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Avoid heighted pillow
Do neck, back and chest exercises daily
Do ballooning exercise daily
Take
Tab hifenac TH 10
1 1
Tab pantop 5
1
Tab neurobion forte 10
1 1
Reconsult after 5 days
Answered
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