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Chronic pain in S. I joint and ankle

2017-08-30 13:47:41
I am having pain in right S.I joint since last 8 months I had taken locally steriod injection but got relief for 1 month only after that taking physiotherapy sessions and medicines like zycel, biofen but pain couldn't Subsidised. I had central palsy mainly spastic type now i can't understand what to do . Please advice?
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You may be having calf tightness and probably poor sitting habits. Need calf stretching with gluteal strengthening exercises.

Answered2017-08-30 17:02:19

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