hello there.
based on your history, you seem to be pretty fit. therefore you don't need to go for tests often.. just maintain your routine as you are doing now and you shall be alright.
you could get your fasting
lipid profile done once in a year or so along with blood pressure check. that will be enough.
all those special tests are required only if you experience any symptoms.
contact your physician for further info.
regards,
Dr Anil Jain