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Cannot wear Spects - Migrane
Hello.. can only wear spects on my ears..since wearing it normally triggers..I work in a software company for past 3 years. Since I had this problem for past 6/7 years, I have tried contact lens. It brought me dryness infection. And Im not eligible for Lasik as well since my Retina is weak and dryness exists. ICL also Im not eligible since my eye is -2 only.
Since I dont have any other option, im working by wearing spects on my ears. I Need to know why it triggers migrane when I wear spects normally..Over the years I have tried all kind of frames..problem is same with all even if it is very light frame.
I think when it touches nerve above ear, it triggers migrane. What is the solution for this??
Any Neurologist can answer me?!! Pls help
Hi..... Self-care measures can help ease the pain of a migraine headache.
Try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache.
Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.
Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.
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