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Calm my body
I am breast feeding mother of 10 months old facing lots of stress which reflects in my health.how to calm my mind and soul.is there any natural medicine to heal the body which is suffering due to mental stress.
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Dear User,
Detailed case/history is required in Homoeopathy for the prescription of medicines which is suitable for you inorder to help you with your troubles.
Homeopathic medicines along with appropriate lifestyle tips and counseling will help you as the holistic and natural approach will strengthen your state of health.
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You can connect to us via Practo for your troubles. We can help you to get better.
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Yes i can give u homeopathic treatment as well as full yogic meditation for calmness and relaxation
Temporary medicine
Rx
Arsenic alb 200
6-6-6 pills in 5 min gap
X 4 days
1 drum
This is temporary
Do meditation for ayleast 5-10 min a day for calmness
Next Steps
i can help u with meditation and pranayam
Health Tips
be positive and watch comedy serials
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Kindly make sure you remove you exciting factor and maintaining cause of stress and eat healthy and do physical exercise and above all consult a homoeopathic Physican who takes details case history and considers all your symptoms physical and mental and gives you the treatment
Next Steps
consult via practo
Health Tips
yoga nutritious diet
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I won't be able to help you in a correct way unless n untill you express and explain yourself clearly to me .
Personal consultation is a must in your case.
Call me Anytime when you are willing and you feel like need someone to open up your heart. I am available.
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How does it reflect on your health.....I mean what are the symptoms due to it or how do you feel because of it? You need something to calm down....do you mean that you feel anxious and worried all the time? Please be specific and detailed in your description so that we may help you.
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Yes,Homeopathy is a natural medicine. It will definitely help you to cure
I need your detailed case history to give proper treatment and guidance
For further queries and consultation kindly consult through practo app
Dr.Fathima
20 years of Medical Experience
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What kind of stress? What is the cause?only after knowing, i would be able to know the similimum ( your constitutional remedy)
Counselling is required .
Next Steps
contact me on practo for futher guidance.
Health Tips
involve in activities, be social.
do yoga, meditation, go for a walk.
don't live a sedentary life.
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Postpartum depression is common..Counselling is required..Natural way is keeping yourself active
Go for mild yoga
Meditation
Walking
Deep breathing exercise
Engaging yourself in activities,hobbies
Drinking green tea
Start loving yourself
Consult online .will help you
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Yes Do yoga
And which work do u like busy with them
If cover then no issue but still u have same issue then consult through practo take help of Homoeopathic medicine for that required detail case
Next Steps
easily consult through practo
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