Take balanced diet. Take less amount of fatty, oily foods. For Prescription consult online with history and printed report.

If you are experiencing any burning sensation of upper abdomen ,belching and getting a feeling of sour liquid in your mouth ,then you are having symptoms of gastritis you need to consult a physician for that. Butter milk might cause sensation of bloating and as it is alkaline it doesn't cause any gastritis.Dont worry your cholesterol is not affected by low fat buttermilk.