Hello there we understand your feeling and your condition too. Hooe that your condition is not bothering too much. But then you have created a way for us to help you. Since you have told us that you consume alcohol and you have stopped it 20 days back. It haooens when you suddenly stop taking it it gives withdrawal symptoms likethis along with palpitations, anxiety, dehydration. Amd it may be because of the vitamin b12 deficiency due to alcohol. To check your b12 levels you need to consult a doctor and you need to insist him to check your b12 levels. Thank you