Both leg are swelling with pain in muscl

2018-04-16 09:49:21
Both leg are swelling with pain in muscles after little walk or sitting on chair or bike. swelling occur mostly near knee joint. age -53 female
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Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-

Answered2018-04-16 10:37:59

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Hello.., this can be indication of muscle weakness around knee joint ,mostly due to age related arthritic changes in knee..
Next Steps
Consult orthopedician n physiotherapist for medication n strengthening exercises respectively
Health Tips
do not sit cross legged, on low chair n avoid stair climbing for time being

Answered2018-04-16 10:00:35

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