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Body specialist

2017-07-19 14:47:07
I did gym yesterday I did there some mix excise after coming home I normal pain I went in night shift there I felt some pain in my body
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Answers (1)

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Pain will go down soon. Just follow basic technique. Warm up Exercise training Cool down.
Next Steps
apply ice where Yu have pain.
Health Tips
avoid heavy weight at initial phase. go slow and steady

Answered2017-07-20 11:44:59

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