Hello there.
I can underatand your concern.
These are symptoms of having nutritional deficiencies and also not getting enough rest.
You need to take care of your diet.
Have lots of freens, vegetables and fruits.
Drink lots of water, have a high protein diet.
Get adequate sun exposure daily for at least 20 minutes a day before 12.
Take a tab. Neurobion forte once a day after food and cap. Absolut 3G once aday after food both for 15 days.
Best regards.
Dr. Anil kumar jain.
Answered2016-07-15 07:24:48
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