Hello there.
I can understand your concern.
There is no surprises as to why you are like that.
You are obviously not getting proper nourishment.
Have a high fiber diet and take a lot of greens and fruits.
You can take a protein powder by name "b-protein powder" with milk twice a day.
Tab. Health OK once a day after food for a month.
Consult a general physician in person for further evaluation and management.
Best regards.
Answered2017-06-10 17:36:30
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