Any vitamin tablet or syrup is not helpful here. What you are recommend to do is, consult a psychologist to manage your stress and anxiety. We need to intervene in the root cause of the problem. If required, you need to take a second opinion for the medication.

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi Your anxiety and stress are not signs of weakness they’re your body’s way of reacting to perceived pressure or overstimulation. Since all your reports are normal, it’s more about how your nervous system has become hyper-alert, not damaged. Focus on calming your body naturally: practice slow breathing before meetings, walk daily in sunlight for vitamin D, eat magnesium- and B-vitamin-rich foods like nuts, greens, and curd, and avoid caffeine after evening. If needed, your doctor might suggest a simple magnesium supplement at night, but even without many medicines, your system can regain balance through routine, rest, and relaxation. Take therapy. You can connect with me on nine two six six seven two six zero six five.

Hello, the dosage of the medicine is too low for treating your symptoms. Pls discuss with your treating doctor about optimising dose. What you are experiencing are called intrusive or automatic thoughts. They are symptoms of anxiety and can be managed with both medication and therapy. Anxiety can be a result of many factors, including genetic, biological, social and environmental factors. Relaxation exercises like deep breathing and JPMR can also be helpful.