Download FREE Practo app
Get ₹200 HealthCash
Anterior pelvic tilt
Recently I have found that I have anterior pelvic tilt.If this is a result of poor posture then I must say that all of my friends have poor posture like me but don't have this tilt.Theb why do I have this and Is there any way to recover frim this problem?
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Anterior Pelvic tilt
It is actually a normal thing & anyone can have this type of tilt
So don't panic about it
Next Steps
Visit nearest physiotherapy center
proper exercise can help for recovery faster
Health Tips
Stretching and strengthening exercises
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hello ! Anterior pelvic tilt is caused by excessive sitting or lack of physical activity. In cases of anterior pelvic tilt, the pelvis can gradually be returned to a neutral position, using a variety of stretching and strengthening exercises
Next Steps
Avoid sitting for prolonged periods of time
Ensure proper posture, especially when sitting
Health Tips
Visit your near by physiotherapist for better assessment and treatment
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
It can be correct with exercises but for a longer period of time with consistency
Next Steps
Visit nearest Physiotherapy clinic for complete assessment and treatment
Health Tips
Correct your posture while sitting or working in front of computer May helps to prevent this
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.