Please
Do following...
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Avoid oily spicy and fast food, non veg food, processed food, rice
Take
Tab gasex by Himalaya
2 2 for 15 days
Kumariasav
15 ml Twice a day for 15 days,
Reconsult if needed
Answered2017-07-12 18:49:05
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