Yes there is treatment for your problem and gradually you can avoid allopathic medicines for hypertension,
- initially you have to change your food habits and life style
- always maintain time of having food.
- avoid intake of coffee, smoking and alcohol
- low salt diet
- diet rich in potassium like banana, coconut water, green leafy vegetables
- diet shld contain unsaturated fatty acids like soyabean oil, sunflower oil, corn oil.
- high fiber diet and nutritious diet
- Indian gooseberry is more beneficial to prevent hypertension
- adopting panchakarma you can really come out of major problem. Thank you
Answered2016-04-08 09:01:26
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